刘娜萍演过的电视剧:contrast between jogging and running

Generally, different people come up with different choices. As someone prefer to do jogging, and others enjoy running. There is a little differ between them, on the contrary, they are not unlikely.

Firstly, trot and race are all but the same, for both of them are doing the exercise. For example, a range of British fond of jogging very much, yet others enjoy racing better. Physical exercise, whatever, perfects our life quality, and lifestyle.

On the other hand, they are completely different----jogging is a kind of physical exercise, which do a slow, regular and steadily trot; running is another various practice, therefore it is a movement at a speed faster than jogging. Usually we can see some athletes take part in a running race, for instance, the 1500 meters, the marathon.

In briefly, they are unlikely the same type of sport, but both of them do good for our body, as a proverb says” Life depend on sports”, so you may take what you like.